Need A Muscle Roller Stick - Check Amazon

The Handy Muscle Roller Stick

There are many reasons why a muscle roller stick is in the equipment bag or cubby for those of us who love to do fitness stretching workouts.

A muscle massage stick is like a self-application of myofascial release physical therapy. I talk about myofascia more in this blog post.

The Elite Sportz Equipment stick is backed up by the company's money back guarantee.

Reviews are very positive about this particular muscle massage tool. Both athletes and casual exercisers use it both before and after workouts.

Use of this roller helps loosen up tight muscles and increases circulation before a workout. Use it before your regular warm up, your golf stretching exercises, your shoulder workout routine or your stretching to get a higher arabesque!

This massage roller stick can be used to enhance muscle recovery after a workout, golf game, or ballet class. You can get rid of accumulated muscle tension fast.

Here's a short video demonstrating how easy it is to use the Elite Sportz muscle roller stick on Amazon.

I use it on my upper back too - held behind me, rolling it back and forth between the spine and shoulders.
 It can be used easily, sitting, legs bent, on the calves and hamstrings. I think this muscle roller stick is a good buy!