Thursday, February 18, 2016

Ample Protection From Hard Floor

We don't always have the best platform to exercise on, and this provides ample protection from hard floor workout spaces.

Out of 3,152 buyers, this mat gets 4.5 out of 5 Stars!

" The mat itself is wonderful: perfect level of "sticky" without being noisy, a beautiful rich color, and the extra thickness comforts joints and tender points. I cannot recommend it enough for people with arthritis or fibromyalgia.

And the "new mat smell" aired out within an hour of unrolling my new mat (other brands of economical mats can take days or weeks)."

  • 71" long 24" wide Yoga mat ensures comfort for people of all shapes and sizes
  • Ideal for yoga, pilates, stretching and toning workouts
  • Easy-to-clean, Durable and Long Lasting material. Features an integrated carry strap
  • 1/2" Ultra thick mat with specially designed memory foam; Protects your knees and joints, while still allowing you to grip the floor for balance
  • Ribbed surface on one side with a smooth surface on the other; the non-slip surface grips the floor to prevent injuries

I have been using an old and much smaller mat over the carpeting inside my front door because of the heavy rains and more traffic in my place right now.

Awful I know! My precious meditation and Classical Stretch mat!

I was just browsing for a new one and I've just decided this is it! Even for shorty me, the old one was not long enough.

And unless on a carpet with padding, it was never quite right for kneeling poses.

Check out this thick mat for yoga, stretching and Classical Stretch.


Saturday, February 13, 2016

Best Workouts For Women

Best Workouts For Women
For the older, or younger women who are forward looking and getting prepared for aging, this DVD is one of the best workouts for women.

The activities of daily living and all the movements we do, support our muscles and skeletons. Theoretically, and I say that because so many of us have jobs where we sit down most of the day.

If we do that for a decade or three, we still have time to recover. Start right now, I tell myself and do more, keep moving, and eat right and I'll be aging backwards gracefully!